Positive Mental Training (3CDs & 1DVD) - (MP3 Version, Female Voice)
£34.99
MP3 Version (Female Voice)
A 12 week training programme that builds the mental skills essential for lifelong personal & professional success.
Positive Mental Training is a 12-week training programme for the mind with the purpose of improving the quality of your life, sport or business performance. The programme is based on the acquisition of mental skills through relaxation, visualisation and self-hypnotic techniques. It was first developed in the 1970s in Sweden as a system for improving sports performance. Since then it has been used by millions of people in all walks of life and all sectors of society, benefiting both their professional and personal development.
CD1 – the foundations of good mental health – relaxation, visualisation & mental programming
CD2 – building mental skills for success – self confidence, problem solving, mind-body programming
CD3 – building personal development for success - future visualisation, creative thinking, self belief
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Videos
English version
Punjabi version
Hypnosis CDs
Prices quoted are inclusive of VAT and include U.K. deliveryPositive Mental Training (3CDs & 1DVD)
Yes you can… Build Your Self Esteem - feel even happier with yourself
Yes you can… Sleep Soundly – your guide to a good night’s sleep
Yes you can… Stop Smoking – and stay stopped
Yes, you can… Lose weight & have your ideal body shape
Yes you can… Have Complete Concentration – no more distractions
Yes you can… Improve your Performance – in sports, music and public speaking #8
Yes you can… Boost Your Confidence – realise your success
Yes you can… Teach Yourself Self Hypnosis – your gateway to mental relaxation
