Positive Mental Training (3CDs & 1DVD)

£49.99


         

A 12 week training programme that builds the mental skills essential for lifelong personal & professional success.

Positive Mental Training is a 12-week training programme for the mind with the purpose of improving the quality of your life, sport or business performance. The programme is based on the acquisition of mental skills through relaxation, visualisation and self-hypnotic techniques. It was first developed in the 1970s in Sweden as a system for improving sports performance. Since then it has been used by millions of people in all walks of life and all sectors of society, benefiting both their professional and personal development.

CD1 – the foundations of good mental health – relaxation, visualisation & mental programming

CD2 – building mental skills for success – self confidence, problem solving, mind-body programming

CD3 – building personal development for success - future visualisation, creative thinking, self belief

Cart

  • 1x Yes you can… Have Complete Concentration – no more distractions
  • 1x Yes you can… Stop Smoking – and stay stopped (MP3 Version, Male Voice)
  • 1x Yes you can… Have Complete Concentration – no more distractions (MP3 Version, Male Voice)
  • 1x Yes you can… Build Your Self Esteem - feel happier with yourself (MP3 Version, Female Voice)
  • 1x Yes you can… Have Complete Concentration – no more distractions (MP3 Version, Female Voice)
  • 1x Yes you can… Sleep Soundly – your guide to a good night’s sleep
  • 1x Positive Mental Training (3CDs & 1DVD) - (MP3 Version, Female Voice)
  • 1x Yes, you can… Lose weight & have your ideal body shape (MP3 Version, Female Voice)
  • 1x Yes, you can… Lose weight & have your ideal body shape
  • 1x Yes you can… Stop Smoking – and stay stopped
  • 1x Yes, you can… Lose weight & have your ideal body shape (MP3 Version, Male Voice)
  • 1x Yes you can… Boost Your Confidence – realise your success (MP3 Version, Male Voice)
  • 1x Yes you can… Improve your Performance – in sports and music (MP3 Version, Female Voice)
  • 1x Yes you can… Boost Your Confidence – realise your success
  • 1x Positive Mental Training (3CDs & 1DVD)

£254.85Total:


Videos

Relaxation Exercises (via www.vimeo.com)
Muscle relaxation exercise
Simple breathing technique
How Positive Mental Training helps Stress and Depression (via www.vimeo.com)
English version
Punjabi version

Hypnosis CDs

Prices quoted are inclusive of VAT and include U.K. delivery

Positive Mental Training (3CDs & 1DVD)


Yes you can… Build Your Self Esteem - feel even happier with yourself


Yes you can… Sleep Soundly – your guide to a good night’s sleep


Yes you can… Stop Smoking – and stay stopped


Yes, you can… Lose weight & have your ideal body shape


Yes you can… Have Complete Concentration – no more distractions


Yes you can… Improve your Performance – in sports, music and public speaking #8


Yes you can… Boost Your Confidence – realise your success


Yes you can… Teach Yourself Self Hypnosis – your gateway to mental relaxation