Yes you can… Have Complete Concentration

No more distractions

Increase focus

Ignore distractions

Engage more effectively

Increase your ability to develop greater concentration by listening to this course. Practice relaxing your body to let go of tensions. Develop a positive mindset to aid concentration and stay focused on the task in hand – especially in exams, sports or music.

Track 1
Use visualisation to create a feeling of inner safety & calm.
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Muscle Relaxation 1 – Use visualisation to create a feeling of inner safety & calm.
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Track 2
Uses visualisation for your inner mental room.
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Mental relaxation 1 – This track introduces and develops your inner mental room. By establishing a safe place to relax, you can achieve deeper relaxation of the mind and the body. You can also use this imagery as a shortcut to relaxation.
Track 3
Have complete concentration – no more distractions
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Increase your ability to develop greater concentration. Practice relaxing your body to let go of tensions. Develop a positive mindset to aid concentration and stay focused on the task in hand – especially in exams, sports or music.
I find I’m less worried & better at keeping myself focused. Pav

Complete Concentration MP3 Programme £5.99

Compatible with iPhone, Android, PC & Mac
Buy now on MP3

Complete Concentration CD Programme £8.99

Comes on a single CD for playing anywhere with a CD player.
Buy now on CD